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Fitness Suite

Build the body you desire in our spacious, state-of-the-art fitness suite featuring a separate strength and conditioning room.

We cater for everyone, whether you enjoy a serious workout or prefer to take things a little easier. Take advantage of our expert guidance and the latest Technogym equipment enabling you to hit your fitness goals. The fitness suite provides a comprehensive range of high-tech cardiovascular and resistance machines, as well as free weights.

Personal Training

It's easier to achieve your fitness goals with support from our fully-qualified strength and conditioning staff. They'll motivate you and monitor your progress, providing you with information on the right exercises to help you reach your goals.

Our fitness suite equipment includes:

Cardio-vascular Machines

  • Excite Run700 Treadmill: With top-of-the-range accessories for a fantastic jogging experience
  • Excite Vario: For a variety of cardio exercises, adaptable to the user's stride
  • Excite Bike: For a 'real road' cycling experience, from uphill sprint to inner-city crawl
  • Excite Recline: An alternative cycling experience for a moderate cardiovascular workout
  • Synchro: Professional elliptical trainer designed to eliminate all muscle and joint strain during training
  • Top (Upper-body cardio machine): Combines aerobic activity with upper-body muscle toning and strengthening
  • Step (Stair-Climber): Provides a complete lower body and cardiovascular workout 

Resistance machines

  • Leg Press                
  • Leg Extension
  • Leg Curl 
  • Chest Press
  • Shoulder Press
  • Pectoral Machine
  • Total Abdominal
  • Adjustable Bench
  • Free Weights

 

Interested in membership?

Our highly competitive membership rates provide you with direct access to the fitness suite via your own fob key. To book your free, no-obligation tour of our facilities, or to enquire about membership, please contact us.