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Personal Training

Team Durham personal training is 1 on 1 or small group (2-4) training sessions with a qualified PT.

If you can't motivate yourself to train why not get someone to do it for you? This is where Team Durham can help; not only can we motivate you to achieve more but we can also make exercise fun. Through proper exercise prescription and dedication you will improve your body composition, physical performance and health outcomes as well as have constant support from your trainer whenever you need it.

We have a wide variety of sessions and can cater for each and every individual, so don't worry if there is something holding you back don't let that stop you. We can help in anyway, we can even assist in injury rehabilitation

Prices

3 Sessions - £42

5 Sessions - £60

10 Sessions - £100

20 Sessions - £160

* For group discount please ask at reception

Team Durham personal training is 1 on 1 or small group (2-4) training sessions with a qualified PT.